Murmura

Murmura, also known as puffed rice, is a light and airy snack made from rice grains that have been heated under high pressure. This process causes the grains to puff up, creating a crunchy texture that is enjoyed across many cultures.

Murmura is commonly used as a base for various snacks and mixtures in Indian cuisine, such as the popular bhel puri, a savory snack that includes puffed rice mixed with vegetables, tamarind sauce, chutneys, and spices. It can also be flavored with a variety of seasonings, such as salt, turmeric, and chili powder, to create a simple yet tasty treat.

Due to its lightness and crispness, murmura is often enjoyed as a low-calorie snack. It is a good source of carbohydrates and provides some protein, making it a suitable option for a quick energy boost. Additionally, murmura is often included in traditional festive recipes and is a staple in many households for its versatility and convenience