Kayam Churna is a popular Ayurvedic herbal remedy used primarily as a natural laxative to relieve constipation and promote bowel movement. It is composed of a blend of natural ingredients such as Senna (Cassia angustifolia), Ajwain (Carom seeds), and Haritaki (Terminalia chebula), among others, which work together to stimulate bowel movements and aid in the elimination of waste from the body. Kayam Churna is known for its gentle yet effective action and is often preferred by individuals seeking a natural solution for occasional constipation. It is typically consumed by mixing the powder with water or milk before bedtime for overnight relief. As with any herbal remedy, it’s essential to use Kayam Churna as directed and consult a healthcare professional if you have any concerns or underlying health conditions.